The process of our insomnia treatment is as follows: first, a doctor conducts a consultation and pulse diagnosis to determine the cause of the insomnia; then, based on the individual’s different symptoms, the acupressure points that the masseur needs to focus on are adjusted accordingly.
The price for each treatment session is $130 (including the doctor’s consultation). We currently offer a special package deal: 5 sessions for $500.
The benefits of insomnia treatment extend far beyond simply improving sleep; they have profound effects on physical health, mental state, cognitive function, and overall quality of life.
The main benefits of insomnia treatment include:
1. Improved Physical Health Status
Enhanced Immunity: Adequate sleep is fundamental to the normal function of the immune system. Effective insomnia treatment helps the body better fight off infections, viruses, and diseases.
Reduced Risk of Chronic Diseases: Long-term insomnia is associated with an increased risk of several chronic conditions, including high blood pressure, heart disease, diabetes, obesity, and stroke. Improving sleep helps mitigate these risks.
Promoted Bodily Repair: The body undergoes crucial repair processes during sleep, including muscle growth, tissue repair, and hormone synthesis. Treating insomnia ensures these physiological processes occur effectively.
Reduced Inflammation: Chronic insomnia can trigger low-grade systemic inflammation. Improving sleep quality helps lower inflammation levels in the body.
2. Enhanced Cognitive Function and Work Efficiency
Improved Attention and Memory: Good sleep is essential for consolidating memories and maintaining attention during the day. Insomnia treatment leads to clearer thinking and quicker reactions during waking hours.
Better Decision-Making Ability: Sleep deprivation impairs judgment and problem-solving skills. Restoring normal sleep helps improve the accuracy and efficiency of decision-making.
Increased Work and Study Productivity: An energized state significantly enhances work and study efficiency and reduces error rates.
3. Improved Mental Health and Emotional Management
Emotional Stability: Insomnia is a common trigger or accompanying symptom of depression, anxiety, and mood disorders. Effective insomnia treatment helps stabilize emotions and reduce irritability, tension, and sadness.
Reduced Psychological Stress: Improving sleep can enhance coping mechanisms for stress, allowing individuals to recover better from daily challenges.
Reduced Mental Health Risks: Actively treating insomnia is an important part of preventing and managing mental health issues.
4. Enhanced Overall Quality of Life and Safety
Increased Life Satisfaction: High-quality sleep is a key component of overall happiness and life satisfaction.
Increased Safety (Reduced Accident Rates): Severe sleep deprivation increases the risk of accidents while driving or operating machinery. Improving sleep helps enhance daytime alertness, ensuring personal and public safety.
Improved Interpersonal Relationships: Being well-rested and emotionally stable helps improve relationships with family, friends, and colleagues.
Summary
Treating insomnia is an important investment in oneself. Whether through lifestyle changes, cognitive behavioral therapy (CBT-I), or medication under a doctor’s guidance, addressing sleep problems offers comprehensive health benefits, leading to a healthier, more fulfilled, and safer life.